Source Energy

The Elephant in The Room!

"But it's family, you haaaave too."  That's the message that we all can get when it comes to dealing with those folks who share a bloodline and nothing more.  It's family, you have to.  Well, I'm here to dispel that myth. Just because it's family, doesn't mean you have to do anything. You can choose to do it, but you don't have to.  After all, family are humans just like the rest of us. Family seemed to me to be the "safe haven". It seemed to be the place where I could go and get advice, love and support.  In my adult days, I see more and more that I get this love and support more from my friend tribe than I do from my family.  It's making me stop, take breathes and work through some grief issues.  I bought into that family story that they are there for you whatever and whenever.

Today I am clearing out some old patterns. I'm tuning into clear Source energy to move through and clear my energy.  It's taking some work for me, it's tiring me out but today is the first day where I have woken up and see that I can get through this.  I don't have to stick with my story.  I also have to let go of the belief that just because they are family, they will always be there for you.

Let me share with you a way to move through the energy.  You need to get out of your head. You have to start feeling your deeper self. You have to start tuning in and knowing our soul is one of our greatest guides. WE have to listen. One of the ways to listen.  Take a breathe in through the nose, see how deeply you can breathe.  Place your tongue on the roof of your mouth and exhale.  What comes up for you?  It's a very healing practice.  It won't get better with the first round, but know that this is something that you can come back to time and time again as a sort of anchor.

Getting back to the "You have to because it's family..." motto, know that you don't have to do anything.  It's time to step up and make my own path.  Focus my energy on my own support group and treasure them for the gifts that they are.  I love each and every one of them.

"Friends are family you get to choose!" - Unknown

Until My Next Adventure,

Trish Walker

Are you ready to say yes to your soul by shifting your perspective to create something extraordinary? I invite you to contact me via email at to discuss how I can help you to make your next chapter better than your last.

Please also follow me on my Facebook Page: Trish Walker or via Twitter (Trish Walker@50foraYear).